Tony Rothmeyer
March Vlog | Tony's Story
Tony Rothmeyer, Peer Support Specialist, with Crossroads shares his recovery story. If you or someone you know would benefit from...
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Mick Collias
Feb 4, 20211 min read
February Vlog | The Five Love Languages
In honor of Valentine's Day month we are talking about The Five Love Languages in our February Vlog! This vlog features Mick Collias who...
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Sharon Heisdorffer
Jan 15, 20211 min read
January Vlog | Mindfulness Meditation
Mental Health Therapist at Crossroads, Sharon Heisdorffer, guides you through a mindfulness meditation.
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Sharon Heisdorffer
Dec 3, 20201 min read
December Blog: 'Coping During the Holidays'
Sharon Heisdorffer, Mental Health Therapist with Crossroads, shares tips on coping during the holidays.
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Erin Miller, MBA
Nov 22, 20206 min read
November is Adoption Awareness Month
Love doesn’t heal all (that takes time, breathing, mindfulness, therapy, meditation, sometimes medications, exercise), but love matters.
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Erik Martinez
Nov 11, 20201 min read
November Vlog: Veterans Day & Mental Health
Erik Martinez, Mental Health Therapist with Crossroads and veteran in the US Navy, shares a background on Veterans Day and resources for...
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Zion Recovery Services
Nov 3, 20201 min read
November 2020 Prevention Bulletin
Crossroads Behavioral Health Services and Zion Recovery Services collaborate on prevention efforts. Here is the Bulletin for November 2020.
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Bre Leymaster
Oct 6, 20201 min read
October Vlog: 'Shatter the Silence. Stop the Violence.'
Bre, Victim Advocate at Crossroads, shares her personal story being a domestic abuse survivor who has chosen to help others who are going...
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Mick Collias, Clinical Team Lead
Sep 18, 20205 min read
One Conversation Can Save A Life
Communication and connection are at the core of preventing suicide
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Zion Recovery Services
Aug 31, 20201 min read
September 2020 Prevention Bulletin
Crossroads Behavioral Health Services and Zion Recovery Services collaborate on prevention efforts. Here is the Bulletin for September...
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reaganbrown
Aug 21, 20203 min read
Prioritizing Mental Health During "Back to School" 2020...
It’s that time of the year again! Whether your child is going into kindergarten, middle/high school, or is going off to college, "back to...
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Zion Recovery Services
Jul 30, 20201 min read
August 2020 Prevention Bulletin
Crossroads Behavioral Health Services and Zion Recovery Services collaborate on prevention efforts. Here is the Bulletin for August 2020.
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csorensen4
Jul 15, 20203 min read
Self-Care in the Summer
“Summer was on the way; Jem and I awaited it with impatience. Summer was our best season; it was sleeping on the back screened porch in...
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Erin Miller, MBA
Jun 9, 20203 min read
2020 & The New Normal
I want to encourage those who have experienced grief, fear, isolation, loneliness, abuse, etc. to reach out and ask for help.
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csorensen4
May 27, 20204 min read
2020, The Year of Pandemonium, Pandemics & Pondering
In order to fully care for others, we must care for ourselves and keep our own mental health in check.
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Hannah
Apr 28, 20203 min read
A Mental Health Provider's Personal Experience with Coping During COVID-19
You do not need to thrive right now. You don’t need to use this time wisely. It is okay to just survive it
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Erin Miller, MBA
Apr 22, 20200 min read
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Becky McGuire
Apr 6, 20202 min read
Focus your stress away... Meditate
Meditation is the journey from sound to silence, from movement to stillness, from limited identity to unlimited space- Sri Ravi Shankar
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